I feel like an old lady, taking my pills every evening. The only thing that would make it worse, was if I used a pill dispenser.
I had been feeling run down recently and bought some Multi vitamins.
My husband also insisted on Krill Oil. He bought this one and passed it onto me.
My personal trainer told me that Magnesium was a must. Great for bone density and avoiding injury.
Years ago a friend bought me a tub of Glucosamine because I complained of joint that was a little sore in my left pointer finger. After three months, the joint wasn't sore anymore. So, it's a little slow acting but I have continued to take them.
For when I can't sleep.